(China Daily)
A 90-year-old in Zigong, Sichuan Province, can do 20 push-ups at a time without a sweat.
Chen Deyu celebrated his birthday on Tuesday in Fushun County of Zigong.
He told people at the celebration that the secret to his longevity was a balanced diet, reasonable exercise, no liquor or smoking and a good state of mind.
Chen exercises every day. In addition to shadow boxing, he does push-ups, too.
(West China Metropolitan News)
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