Nicholas Teo Diligently Works Out, Losing Five Kilograms

Nicholas Teo conquers his nerves. He will perform some hot dances at his concert!

On March 29, 2008, Nicholas Teo (Zhang DongLiang) will be in Kuala Lumpur, Malaysia, to hold his first large-size, ticketed concert! He has decided to shed his image as the “Prince of Love Songs” in favor of dancing and “moving” around. As a result of his increased sports activity and intense work-out regimen, Nicholas has successfully lost five kilograms!

Once Nicholas had set an official date for the concert– three months ago– , he immediately set up a serious work-out program. Following the advice of a nutritionist, he gave up his bad habit of eating midnight snacks and stuck to three regular, “on time” meals a day. Aside from working out at the gym, Nicholas also jogged an hour a day at the park. He also purchased a Nintendo Wii System in order to exercise even while playing! Moreover, he took to washing his car himself: “It is very hot in Kuala Lumpur. Washing your car by yourself takes more than an hour… by the time you’ve finished, you’re guaranteed to be covered in sweat!”[by tammiest]

Related posts:

  1. Nicholas Teo painfully lost a six-figure sum for the sake of Concert
  2. Nicholas Teo: I danced like a ‘dead fish’!
  3. Nicholas Tse Amused by a Mobile Phone
  4. Nicholas Tse Discovers Cecilia Cheung Cheated During Marriage
  5. Nicholas Teo Shuts Himself Up for FROM NOW ON Live in Malaysia Concert

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